As a published author, I know that the best time to publish a self-help book is right around this time of the year between February through April. Which is no surprise that you might be seeing a bloom on the Personal Growth and Personal Development books that’s been released within the last 2 months and into spring 2021.

Our distraction becomes a way to disconnect and dissociate ourselves away from where it needs to be whether it is to address an issue you are facing or a challenge you need to overcome, or a conflict you are trying to avoid. Not being in the present moment becomes an easy escape route to many of us who rather not deal with what can trigger our negativity in life.

Loneliness is something many of us will experience at some point in our lives. Whether it is the loss of loved ones or healing from rejection in a relationship. This feeling of alone can be round especially when added to other stressful contributors around us.

Here are my top 10 books from my bookshelf which I have personally benefited from the skills and tips. I hope they can help you too. Which of these is your favorite?